路遥知马力, 日久见人心

Powerwalking is mindlessly fun.

Posted: November 17th, 2009 | Author: John Kuan | Filed under: random bits | No Comments »

Size 38 -> 33. You can’t tell me this doesn’t work.

Recently, I’ve been taking advantage of being 5 minutes away from Kuta beach with some really crazy fun powerwalking.

Here’s the most concise instruction video I’ve found online. 5 minutes later, I was bursting from Seminyak over to Pettitenget, which is about 4km back and forth under 30 minutes.



How to powerwalk

Give it a go! It’s not as silly as it looks especially if your starting to look fitter and feeling GREAT!



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